, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #447! 🎉 Happy Wednesday!Here's what I have for you today: 🥵 Harry Styles nailed his marathon debut in Tokyo, but not without some SERIOUS work. Could you complete his insane workout? 🏃♂️ Hoping to run a marathon this year? Here's how to know you're ready to conquer the 26.2 miles! 🫣 Hardrock 100 champion Sabrina Stanely just partnered with... OnlyFans??? 🚀 WATCH: How to...
1 day ago • 3 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #446! Not all of us are gearing up for a spring race, and if you’re just starting your training cycle, today's lineup is for you! We’ve got track workouts to build speed and hip stability exercises to keep your stride strong. We also have the latest news… a human vs. robot half marathon? A high school athlete attacked on the track? Plus, if you’ve ever dealt with an...
2 days ago • 2 min read
, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #445! 🎉 Happy Monday!Here's what I have for you today: 😔 The 10,000m faces an uncertain future... is there anything that can be done to save it? 🙅♀️ Racing is right around the corner; make sure you avoid these things before you toe the line. 💸 San Diego’s failed bid to host the 2025 World Road Running Championships isn’t just a setback for the city—it exposes a fundamental...
3 days ago • 3 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #444! Happy Sunday! Today, we’re bringing you the hottest running trends straight from the Boston Run Show, where we went live to discuss what’s shaping the sport in 2025. Plus, we’re tackling one of the most debated training questions and giving you expert tips to make long indoor runs more bearable to get through this prolonged deep freeze. Let’s get into it! ⬇️ 🎙️...
4 days ago • 2 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #443! 🎉 Happy Wednesday!Here's what I have for you today: 🎉 Two legendary American athletes are stepping in to try and save the 10,000m at a time when the distance is fading in popularity 🤸 Want to improve your recovery? Add these 10 stretches to your post-run routine. 😵💫 Overtraining can occur at any stage of your running journey. It’s not only a thorn in the side for...
5 days ago • 4 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #442! Today, we’re drafting our dream race schedules—NFL fantasy football style! 🏆🎽 Katelyn, Michael, and Alex went head-to-head, picking their ultimate lineup from 5Ks and marathons, to ultra-trail races. Who built the best race calendar? You decide! 🏁 Plus, we’ve got a must-try running workout, a guide to keeping your feet in top shape, and big news for anyone hoping to...
7 days ago • 3 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Today's newsletter is brought to you by Maurten: fuel like a pro. Check out their marathon fuel guide and products here. (psst...this is the exact fueling strategy Kipchoge uses.) Hi runners, Jessy here with newsletter #441! 🎉 Happy Wednesday!Here's what I have for you today: 🫨 The parkrun CEO has stepped down, 13 months after their controversial decision to hide finishing times, and amidst chatter that the charity...
8 days ago • 3 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Today's newsletter is brought to you by Maurten: fuel like a pro. Check out their marathon fuel guide and products here. (psst...their elusive bicarb system is currently in stock - for now). Hi runners, 👋🏼 Katelyn here with newsletter #440! The Marathon Handbook team hit the ground running at the Boston Run Show, and what a weekend it was! From taking the stage for a live podcast to diving into the latest and...
9 days ago • 3 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #439! 🎉 Happy Monday!Here's what I have for you today: 🏆 The Tokyo Marathon is always an exciting debut to the annual series of Marathon Majors...and this year certainly didn't disappoint. 🤩 Harry Styles just showed us all how to run a marathon debut. 🏁 Did you know you can run a race to get ready for another race? Here's everything you need to know. 📏 Think how tall (or...
10 days ago • 2 min read