Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, ๐๐ผ Katelyn here with newsletter #325! Today, weโve got a quite a lineup of content for you including our latest podcast episode, essential tips to help you conquer your first marathon and, unfortunately, some disheartening news from the elite running community. Hereโs what weโve got: ๐ง Latest Podcast: Michael and Katelyn delve into fueling for a marathon. From proper nutrition and hydration to pro tips...
3 days agoย โขย 2 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #324! Happy Wednesday! Let's find out whether that morning brew you're sipping on while reading the latest training tips and running news is actually giving you the benefits you're hoping for ๐ Here's what I have for you today: ๐ฒ Cycling and running seem to often go head-to-head in the world of endurance sports...but which one truly comes out on top? โฐ Meet 2024 UTMB winner...
4 days agoย โขย 1 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, ๐๐ผ Katelyn here with newsletter #323! As most fall marathoners are gearing up for peak weeks, it's the perfect time to fine-tune our strategies for the next big race. Today, weโre bringing you an array of essential tips and guides to help you stay on top of your game, whether youโre hitting long runs on the treadmill, practicing your fueling strategy, or packing for your next running trip. ๐โ๏ธ 11 tips...
5 days agoย โขย 2 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #322! Happy Monday! We've got everything you need to know about the biggest trail and road races, as well as training and gear tips to make you the fastest runner you can be! Here's what I have for you today: โฐ The 2024 UTMB promised an action-packed event, which certainly didn't disappoint. Miss any of the action? Don't worry; we've got the race recap below. ๐ Wearing the...
6 days agoย โขย 2 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, ๐๐ผ Katelyn here with newsletter #321! As we dive into the peak weeks of marathon training, we know you're pushing hard and maybe even feeling a bit overwhelmed. Don't sweat itโour latest edition is here to help you piece together that training puzzle! And if you're a fan of binge-watching after a good run, you're in for a treat! Sprint Season Two is just around the corner, and weโve got the scoop on...
9 days agoย โขย 2 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, ๐๐ผ Katelyn here with newsletter #320! Today, we have another great edition of our newsletter packed with exciting content to fuel your running passion. Letโs jump right into whatโs in store for you: ๐ง Our latest podcast: Join Alex, Katelyn, and Michael as they dive into the upcoming UTMB race, discuss the latest season of Netflix's Sprint docuseries, and answer your burning questions about training and...
10 days agoย โขย 2 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #319! Happy Wednesday! We've got training tips, fascinating new pre-race rituals you might want to add to your routine, and the latest news on one of the biggest marathons in the world! Here's what I have for you today: ๐ If you want to build strength, speed, and power as a runner, look no further because we have the perfect workout for you! Hill repeats! ๐
We all have our...
11 days agoย โขย 1 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, ๐๐ผ Katelyn here with newsletter #318! This year's most anticipated ultramarathon festival is finally here, UTMB! As the ultra season kicks into high gear, we're dedicating this issue to everything ultra (and a bit of speed!), ensuring you have the insights and tools to elevate your performance and preparation. Hereโs what you can look forward to in this issue: ๐โ๏ธ How to choose your first ultramarathon...
12 days agoย โขย 2 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #315! Happy Monday and happy UTMB week! We've got everything trail running, plus a bit of viral drama from a Canadian marathon. Here's what I have for you today: โฐ UTMB week begins today! We've got everything you need to know about the most famous ultra-trail race in the world. ๐ฒ So, you're interested in taking up trail running now? Great news because hitting the trails comes...
13 days agoย โขย 2 min read