, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #666! 🎉 Happy Monday! Here's what I have for you today: WATCH: Laura Green On Oversharing, Being A Doctor, And Running While Ill | RUNS LIKE HELL Viral clips from NCAA XC revealed widespread course-cutting on soft, poorly marked turns, and the NCAA didn’t disqualify anyone. Running an ultra is big, bold, and totally doable, as long as you give yourself the runway. We explain...
1 day ago • 4 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hey there, Thomas here, checking in with a special note on a Sunday because we've just dropped the first episode in a project we've been cooking up for a while. It's an interview show, with a twist. We ask the questions over a 5k progression run. As the pace heats up, so do the questions. It's called RUN LIKE HELL. And our very first guest is the amazing running comedian Laura Green. Watch Ep #1: Laura Green RUNS...
2 days ago • 2 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #665! Thanksgiving races, offseason speed goals, and smarter training methods are front and center this Sunday. Psst...we've got a secret project we've been working on dropping in about 5hrs on YouTube, check out the trailer here :) Whether you’re gearing up for a festive Turkey Trot, looking to seriously improve your pace (like I am), or curious about a powerful but...
3 days ago • 4 min read
, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #664! 🎉 Happy Saturday! Here's what I have for you today: Running more won’t automatically make you quicker, but adding the right jumps just might. This piece walks through seven plyo exercises that build real speed and power. Choosing Runners of the Year shouldn’t be this hard… and yet 2025 gave us enough chaos, brilliance, and record-breaking drama to make it a full-on...
4 days ago • 3 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #663! As we close out another big year in running, we’ve pulled together a powerful mix of stories, coaching guides, and expert insights to keep you motivated and informed. From our team’s picks for Runner of the Year to new research shaking up the sport, plus practical training advice you can use right away, here’s what’s new: New podcast: Our picks for runner of the...
6 days ago • 4 min read
, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #662! 🎉 Happy Wednesday! Here's what I have for you today: ASICS has three excellent super shoes. But which one is the best? Our reviewer Alex ran a sub-5 mile in each shoe to find out. If your miles feel wobblier than they should, your core might be the missing link. Here are 12 runner-specific exercises that build real stability and translate directly to smoother, faster,...
7 days ago • 3 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #661! As runners, we all love hearing stories that remind us our best years on the roads don’t have to be behind us. Our latest interview with Nick Thompson, CEO of The Atlantic, inspires today’s newsletter and serves as a masterclass in late-career speed. Nick has run his fastest three marathons in his 40s (yes, seriously fast times!), and he shared the mindset shifts,...
8 days ago • 4 min read
, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #660! 🎉 Happy Monday! Here's what I have for you today: Thinking about your first marathon this spring? This plan takes you from early base miles to long-run confidence with a clear, manageable 20-week structure. Marathon training plans only work if you’re using them the right way. This guide breaks down the mistakes runners trip over most and how to sidestep them before...
9 days ago • 3 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #659! Happy Sunday! Whether you're training for a spring race or building your base for something bigger, today's guides are packed with insights pulled straight from our latest expert interviews, new Run Long Run Healthy podcast conversations, and a standout feature from Amby Burfoot on the science of smarter shoe selection. Here’s what I have for you: Can you actually...
10 days ago • 3 min read