Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast A tiny ask before we jump in today: please consider clicking here to add Marathon Handbook as a preferred source in Google; this will mean our articles will surface more often in your search results and feed. Thanks! Hi runners, ๐๐ผ Katelyn here with newsletter #603! With the World Athletics Championships kicking off in Tokyo, speed is on our minds โ from the science behind fatigue and sprinting to the stars making...
2 days agoย โขย 5 min read
, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #602! ๐ Happy Wednesday! Here's what I have for you today: ๐ Our in-house shoe expert walks you through Hoka's current lineup to find the best fit for you. ๐ Breakout trail star Joyline Chepngeno tested positive for a banned corticosteroid and will be stripped of her titles through 2027. ๐ Keira D'Amato's new memoir, Donโt Call It a Comeback, traces her journey from real...
3 days agoย โขย 3 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast A tiny ask before we jump in today: please consider clicking here to add Marathon Handbook as a preferred source in Google; this will mean our articles will surface more often in your search results and feed. Thanks! Hi runners, ๐๐ผ Katelyn here with newsletter #601! In this edition, weโre focusing on recovery in every senseโwhether itโs easing back from an injury, maintaining fitness with cross-training, or giving...
4 days agoย โขย 3 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast A tiny ask before we jump in today: please consider clicking here to add Marathon Handbook as a preferred source in Google; this will mean our articles will surface more often in your search results and feed. Thanks! Hi runners, ๐๐ผ Katelyn here with newsletter #599! Happy Sunday, everyone! Today's newsletter covers everything from keeping your tummy in tip-top shape on the run, tools to measure your progress, and...
6 days agoย โขย 4 min read
, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #598! ๐ Happy Saturday! Here's what I have for you today: ๐ Set for April 2026, Mary Cain's new memoir revisits the trauma behind her fall from teen phenom to whistleblower. ๐ How wearing old running shoes can increase the risk of running injuries and address the common injuries caused by old running shoes. ๐ New ankle-based device from Asics and TDK uses real-time data to...
7 days agoย โขย 3 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast A tiny ask before we jump in today: please consider clicking here to add Marathon Handbook as a preferred source in Google; this will mean our articles will surface more often in your search results and feed. Thanks! Hi runners, ๐๐ผ Katelyn here with newsletter #597! As training seasons peak and racing stories unfold, todayโs roundup gets into everything from mastering your hardest training block to fueling like a...
9 days agoย โขย 5 min read
, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #596! ๐ Happy Wednesday! Here's what I have for you today: ๐โ๏ธ Increase your running stamina and nail that next PR with these five tips from our expert coach ๐ At 77, Jeannie Rice, the age-defying runner, adds the 2025 Sydney Marathon to her unmatched resume ๐ 28-year-old Conner Mantz dominates USATF 20K Championships and eyes marathon record next ๐คธ Why it's important to...
10 days agoย โขย 3 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast A tiny ask before we jump in today: please consider clicking here to add Marathon Handbook as a preferred source in Google; this will mean our articles will surface more often in your search results and feed. Thanks! Hi runners, ๐๐ผ Katelyn here with newsletter #595! Fall marathon season has begun, and todayโs newsletter is packed with resources to keep you strong, smart, and inspired on the roads and trails. From...
11 days agoย โขย 3 min read
, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #594! ๐ Happy Monday! Here's what I have for you today: ๐ฆ๐บ WATCH: Our Instant Reactions to the Sydney Marathon, the newest World Marathon Major ๐โ๏ธ Find your perfect running schedule: how many days a week is right for you? ๐ค Fantaye Belayneh takes $50,000 prize and wildcard to Worlds after identity mix-up in Zurich Diamond League 3000m. ๐ฎ Olympic sprint star Sha'Carri...
12 days agoย โขย 3 min read