Thanksgiving races, offseason speed goals, and smarter training methods are front and center this Sunday.
Psst...we've got a secret project we've been working on dropping in about 5hrs on YouTube, check out the trailer here :)
Whether you’re gearing up for a festive Turkey Trot, looking to seriously improve your pace (like I am), or curious about a powerful but underused workout style, we’ve got something for you:
How to run your best turkey trot: Get ready to gobble up the miles with these simple and effective hacks for beginner runners.
How to run faster: 15 expert tips to build speed quickly: Coach-backed strategies to help you sharpen your pace and unlock sustainable speed gains.
Jane Hedengren’s silver was the real story of the NCAA Cross Country Championships:The BYU freshman nearly unseated the defending champ in one of the gutsiest title races in recent memory.
What is critical velocity training? Everything you need to know about critical velocity running and how to add it to your training.
Philadelphia Marathon quietly continues equal prize money for nonbinary athletes: For a second year, men, women, and nonbinary runners received the same payouts.
If you missed it: New podcast: Our picks for runner of the year: Our team breaks down the most impressive performances of the season and crowns the year’s standout athlete.
If you’ve been waiting to try VKTRY’s carbon fiber plated insoles, now is a great time to add energy return to any pair of sneakers you own. You can give that bouncy boost to any pair of sneakers you own, while reducing impacts on your knees for the next 1,000+ miles.
You can save $50 on a new pair of carbon fiber insoles, and try them risk-free for 90-days with their money back guarantee.
Thanksgiving is right around the corner — and that means Turkey Trot season is here!
Whether you’re running, walking, or just showing up for fun, these easy tips will help you enjoy your race with confidence (and still save room for pie).
And if you’re already a seasoned runner, consider sharing this guide with a friend or family member tackling their very first Turkey Trot.
Looking for a fresh pair of go-to daily shoes for your regular runs?
Our editors have tested basically every shoe released this year; here's our selection of the best, with choices for most comfortable, best value, most responsive...and more - there's a shoe here for everyone:
What looked like a routine NCAA title defense turned into one of the most gripping duels of the season. A fearless freshman pushed a proven champion to the very edge — and the real story wasn’t the gold.
If you're hitting a plateau with your race pace, there’s a lesser-known workout that can significantly accelerate your progress toward faster running: Critical Velocity training.
It sharpens your aerobic engine and helps you sustain higher speeds with less fatigue.
The Philadelphia Marathon quietly maintained a policy that’s still rare in U.S. road racing, and most runners barely noticed. But its implications reflect a bigger shift happening across the sport.
This offseason, I’m shifting my focus to one goal: getting faster. I’ve signed up for a 10-miler in January, and I’m working hard to get these legs moving faster.
If you’re in the same boat — chasing a new PR or simply wanting to feel stronger and sharper on your runs — this guide breaks down the expert strategies I’m using to build speed the smart way, without burnout or injury.
In this week’s episode, Katelyn, Michael, Alex, and a special appearance by our news editor Jessy dive into the most jaw-dropping performances of the season and the athletes who defined the year.
From record-breaking races to breakthrough stars, they unpack what made these moments so impactful and how they’ve shaped the running community as a whole.
Expect bold takes, thoughtful analysis, and plenty of debate as the team crowns their Runner of the Year.
, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #664! 🎉 Happy Saturday! Here's what I have for you today: Running more won’t automatically make you quicker, but adding the right jumps just might. This piece walks through seven plyo exercises that build real speed and power. Choosing Runners of the Year shouldn’t be this hard… and yet 2025 gave us enough chaos, brilliance, and record-breaking drama to make it a full-on...
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #663! As we close out another big year in running, we’ve pulled together a powerful mix of stories, coaching guides, and expert insights to keep you motivated and informed. From our team’s picks for Runner of the Year to new research shaking up the sport, plus practical training advice you can use right away, here’s what’s new: New podcast: Our picks for runner of the...
, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #662! 🎉 Happy Wednesday! Here's what I have for you today: ASICS has three excellent super shoes. But which one is the best? Our reviewer Alex ran a sub-5 mile in each shoe to find out. If your miles feel wobblier than they should, your core might be the missing link. Here are 12 runner-specific exercises that build real stability and translate directly to smoother, faster,...
