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Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, ππΌ Katelyn here with newsletter #396! 2025 is here, and our team is already looking ahead with some bold predictions for this year in the running world. β¨ From emerging trends to game-changing gear, we share our insights on what 2025 has in store for us. Todayβs newsletter is packed with content to jumpstart your year, including answers to the 50 most common running questions and essential tips to...
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Well, hello 2025. Thomas here with newsletter #395. Out with the old, in with the new. In-between browsing Strava 2024 recaps, taking a few days off and letting the inbox pile up, the past week has beenβlike it is every yearβa good time for reflection. In 2024, we evolved Marathon Handbook significantly, whether it was filling out our team, refreshing our YouTube channel, or finally launching the Marathon Handbook...
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, ππΌ Katelyn here with newsletter #394! Itβs not just about ticking off the miles on our training plan to achieve our goalsβitβs about the extra 10% that truly makes the difference. That means prioritizing rest, fueling with the right nutrition, and yes, even the dreaded stretching. Focusing on the small details is what can help elevate your performance. Today's newsletter dives into those critical extras...