Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #341! Happy Wednesday! It's that time of year when bacteria and viruses run rampant. So, what should you do if you find yourself under the weather? Here's what I have for you today: 🏃♀️ Managing Editor and Ultrarunning Coach Katelyn shares her recommendations for first-timers taking on 100 miles. 🐐 This is what we mean when we talk about the GOAT... 🤧 No one ever plans on...