Presenting...RUNS LIKE HELL.


Hey there,

Thomas here, checking in with a special note on a Sunday because we've just dropped the first episode in a project we've been cooking up for a while.

It's an interview show, with a twist.

We ask the questions over a 5k progression run.

As the pace heats up, so do the questions.

It's called RUN LIKE HELL.

And our very first guest is the amazing running comedian Laura Green.

Let us know what you think in the comments on YouTube, and let us know who we should target as the next guest.

- Thomas Watson, Marathon Handbook


👟 The Best Running Shoes On The Market Today For Every Type of Runner, Road-Tested By Our Editors

Looking for your next pair of running shoes?

Our in-house shoe guru, Alex Cyr, and the team tested hundreds of miles across road, trail, and competition to bring you the year's top picks.

We've Found 12 Black Friday Deals You'd Actually Be Interested In

Black Friday is basically a runner’s unofficial holiday, and this year’s deals are genuinely good.

Our editors pulled together the best discounts on watches, recovery tools, shoes, safety gear, and even fuel, the stuff runners actually use.

Whether you're shopping for a friend or “accidentally” shopping for yourself, these are the deals worth grabbing.

What’s A Good Marathon Time? Average Marathon Times By Age, Sex + Ability

What’s A Good Marathon Time? Average Marathon Times By Age, Sex + Ability

🎙️New Podcast: Our Picks For Runner Of The Year

In this week’s episode, Katelyn, Michael, Alex, and a special appearance by our news editor Jessy dive into the most jaw-dropping performances of the season and the athletes who defined the year.

From record-breaking races to breakthrough stars, they unpack what made these moments so impactful and how they’ve shaped the running community as a whole.

Expect bold takes, thoughtful analysis, and plenty of debate as the team crowns their Runner of the Year.

Or listen and subscribe to the show wherever you get your podcasts:

Feedback? Hit reply and start a conversation with our team.

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