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Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, ๐๐ผ Katelyn here with newsletter #689! Today's newsletter brings together science, seasonal survival, and simplicityโjust in time for the busy holiday stretch. Based on our most recent interview with Marco Altini, we unpack what heart rate variability actually tells athletes (and what it doesnโt). Weโre also tackling real-world winter running, and sharing a no-equipment strength workout you can knock out...
Keep, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #688! ๐ Happy Saturday!Here's what I have for you today: WATCH: Previewing the New Balance 1080v15 l What's new in the brand's flagship running shoe? If your holiday shopping list is full of runners and youโre running out of ideas, this yearโs editor-tested gift guide has you covered. From clever stocking stuffers to big-ticket surprises, these are the picks our team...
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, ๐๐ผ Katelyn here with newsletter #687! As the year winds down, weโre wrapping up 2025 the only way runners know how: by looking back, geeking out, and setting our sights on whatโs next. From our Best of 2025 podcast recap part two, to fresh training guides, big race news, and a wave of 2026 shoe reveals, today's lineup has a little bit of everything: Latest podcast: 2025 running, wrapped, part II: From...