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Keep, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #698! π Happy Wednesday!Here's what I have for you today: Records fell, rivalries sharpened, and some runs just blew our minds. These are the best running performances of the year. Lost your running mojo? Youβre not alone. From burnout to boredom, this guide breaks down why motivation fades, and how to rebuild it in a way that actually sticks. If youβre chasing a PR, the...
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, ππΌ Katelyn here with newsletter #697! A new year often brings new resolutions, fresh goals, and a renewed interest in fitness and challenges. Whether youβre setting ambitious performance targets, refining your daily habits, or sharing the running bug with someone just getting started, today's newsletter covers a wide range of ways to reset, refocus, and move forwardβplus a look at one of the biggest...
Keep, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #696! π Happy Monday!Here's what I have for you today: The stories that captured attention this year werenβt always the fastest or the most elite. They were the ones that exposed how messy, human, and unexpectedly compelling running can be. A sub-45 10K is impressive at any age. Doing it at 80 places AndrΓ© Ozanne in a category that barely exists. His latest French record...