Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Katelyn here with newsletter #290! How's the heat in your neck of the woods? I don't know about you, but it's been sweltering where I am, and staying ahead of my hydration has been tough. Today, we've got your back with tips and tricks to help you beat the heat and stay hydrated during your runs. We've also got a list of the most intriguing running shoes of 2024 for your shoe-addiction needs! Check out...