Will Usain Bolt's record ever be broken? 🏅✨

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Hi runners, 👋🏼

Katelyn here with newsletter #352!

In today's edition we’re sprinting into some exciting insights! From breaking world records to enhancing your track workouts, we've got the latest and greatest in the world of sprinting.

🥇 What will it take to break Usain Bolt’s record? Discover the science and strategies behind what it takes to challenge this legend's incredible times.
🏃‍♀️ What are the best track workouts for sprinters? Elevate your speed with these targeted workouts designed to maximize your sprinting potential.
🚀 WATCH: Netflix Drops “Sprint Part 2” Trailer: Get a sneak peek into the thrilling continuation of the hit series that celebrates the spirit of sprinting!

Happy running! 🙂 🏃‍♀️

Katelyn Tocci
Managing Editor
Head Coach

🥇 What Will It Take To Break Usain Bolt’s Record?

Usain Bolt’s iconic 100m record of 9.58 seconds has stood firm for 15 years, leaving many to wonder if it’s truly unbreakable. 🤔

Delve into the science of speed and discover why Bolt's unique genetics and biomechanics set an almost unattainable benchmark for sprinters. 💨

With insights from leading researchers, we explore whether the next sprinting superstar could ever emerge—or if we’re still generations away from challenging this legendary time. 🥇

READ MORE

Brought to you by:

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🏃‍♀️💨 Sprint to Success: 6 Must-Try Track Workouts for Speed Demons

Unlock your sprinting potential with these dynamic track workouts designed to enhance speed, power, and endurance. ⚡️💪

From explosive 600-meter accelerations to plyometric drills, this guide covers everything you need to elevate your training and crush your personal bests on the track. 🥇✨

Get ready to transform your sprinting game! 🚀

GET THE WORKOUTS

🎥✨ Get Ready for the Paris Showdown: Sprint Season 2 is Almost Here

The highly anticipated second season of Netflix's docuseries "Sprint" dives into the thrilling action of the Paris Olympics, featuring top stars like Gabby Thomas and Noah Lyles. ✨

Don’t miss the trailer that promises an unforgettable glimpse into the world’s fastest athletes as they race for glory! 🏅💨

WATCH HERE

Looking for an online running coach? Whatever your goals, train with our managing editor, Coach Katelyn. Learn more about her online coaching.

Want to become a running coach? Check out our friends at UESCA. They do 100% online, at-your-own-pace coaching certifications for running and ultrarunning. More here.