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​Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast​

Hi runners, 👋🏼 Katelyn here with newsletter #337!

From marathon previews and fascinating research to inspiring stories of resilience and quite a bit of trail running controversy, there's something for every runner in today's edition.

Here’s what I have for you today:

• 🎧 Berlin marathon buzz: Listen to our latest podcast and get a complete preview of the upcoming Berlin Marathon this Sunday.
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• 🏃‍♂️ Do runners live longer? Up to 12 years, according to new research. Discover the surprising findings that might inspire you to hit the pavement or trails even more than usual.
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• 📉 From setback to comeback: 10 key lessons learned DNFing the Eiger E250 Ultra Trail: Join Alex Serban as he shares the resilience and wisdom gained from facing challenges head-on.
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• 🥇 Camille Herron banned from Wikipedia: Husband and coach Conor Holt takes full responsibility amidst malicious Wikipedia controversy. Jessy uncovers the details behind this surprising incident for us.

Happy running! 🙂 🏃‍♀️

Katelyn Tocci
Managing Editor
Head Coach

🇩🇪 Podcast: Berlin Marathon Breakdown: Your Go-To Guide​

Join Alex, Katelyn, and Michael as they dive into the Berlin Marathon's rich history and iconic course 🏃‍♂️🏃‍♀️.

They’ll dissect the elite field of runners and share their bold predictions for podium finishes 🏆.

Whether racing or spectating, this episode is packed with insights to fuel your marathon excitement! 🥇👟

Watch on YouTube now 👆 or listen wherever you get your podcasts:
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💪 Do Runners Live Longer? Up To 12 Years, According to New Research​

Superblast vs Magicspeed

Superblast vs Magicspeed

Want to unlock the secret to a longer, healthier life? 🏃‍♀️✨ Discover how running can boost your lifespan by up to 12 years, backed by compelling research! 📚💪

This article dives into the numerous health benefits of running, from improved cardiovascular health ❤️ to enhanced brain function 🧠.

Find out how you can incorporate running into your routine and reap the rewards for years to come! 🌟🏅

🏔️ From Setback to Comeback: 10 Key Lessons Learned DNFing The Eiger E250 Ultra Trail​

Superblast vs Magicspeed

Superblast vs Magicspeed

After a grueling attempt at the Eiger E250, a breathtaking yet punishing 250 km ultra-trail in Switzerland, Alex Serban found himself at kilometer 175, forced to DNF due to injury. 😔🏔️

Reflecting on the experience, he realized the crucial lesson: He simply wasn’t ready.

In this article, he shares ten key lessons learned from this challenging journey, from mastering the art of ultra-preparation to building mental resilience. 💪✨

😲 Camille Herron’s Husband and Coach Conor Holt Takes Full Responsibility Amidst Malicious Wikipedia Controversy​

Superblast vs Magicspeed

Superblast vs Magicspeed

Camille Herron, the renowned American ultrarunner, is embroiled in controversy over suspicious Wikipedia edits that appear to favor her achievements while downplaying those of her competitors. 😲💔

Allegations connect these edits to her husband and coach, Conor Holt, who has taken full responsibility, claiming he acted to shield her from online harassment.

Dive into the full story behind this situation and its implications for the sport! 🏃‍♀️✨