Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #336! Happy Wednesday! Lots has happened in the running world in the last few days, so we're here to catch you up on anything you may have missed! Here's what I have for you today: ⛰ This hiker just set a new fastest-known time on the Appalachian Trail, a 2,197-mile trail crossing 14 different states. 💪 This runner-specific core program will get you strong for whatever goal...