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Marathon Handbook

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, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #676! 🎉 Happy Monday!Here's what I have for you today: WATCH: Nike is going BIG on the trails in 2026: we got a first look at both the ACG Zegama and the ACG Ultrafly. Plus, Nike's all-new model, the Structure Plus. And Tracksmith's latest, a full-stack super trainer. Signed up for a spring marathon next year? The time to start training is now! With the help of our 16-week...

Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Happy Sunday, runners, 👋🏼 Katelyn here with newsletter #677! The speed journey continues! As you know, I’ve been laser-focused on sharpening my 5K these past couple of months, and today I’m sharing the plans, strategies, and guides that can help any runner drop their time too. We also break down the controversy behind World Athletics' top award, and give you an early look at On’s 2026 shoe lineup: John Korir capped...

, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #676! 🎉 Happy Saturday!Here's what I have for you today: Breathing might seem automatic, but how you do it can impact more than you think. We compare nose vs mouth breathing and how some runners are retraining their breathing to boost performance. The winners were announced, the applause landed, and then the familiar question returned: did World Athletics actually reward the...