Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #669! Happy Thanksgiving! This is the shoe issue — starting with our latest podcast, where we break down the best running shoes of 2025, plus the essential guides you need to make smarter choices for your feet, your training, and your recovery. If you’re thinking about upgrading your shoes (or already grabbed a new pair), today's edition has everything you need to feel...

, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #668! 🎉 Happy Wednesday! Here's what I have for you today: The 2025 IAU 50km World Championships have been postponed after Delhi officials suspended all sports events amid dangerously high pollution levels. Warm-ups matter more than you think, and most runners are missing the science behind them. Here’s why 15 minutes could make or break your next workout. The Enhanced Games...

Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #667! As temperatures shift and the holiday season approaches, we’re bringing you practical guidance to keep your running comfortable, strong, and energized. From knowing exactly how to dress for unpredictable weather, to strengthening a common weak link for runners, to starting Thanksgiving morning feeling your best, today's lineup is all about smart preparation: New...