๐Ÿšจ The best shoe of 2024 is...


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Hi runners,

Jessy here with newsletter #370!

Happy Thursday! I'll be stepping in today for Katelyn, who is with the team in Austin, Texas, for The Running Event!

Here's what I have for you today:

  • ๐Ÿค– The future is here. Robots have begun to run half marathons and full marathons in races around China.โ€‹
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  • ๐ŸŒŽ With such interesting advancements at races in China, you may be keen on heading out for a destination challenge. Here are our six hardest races around the world.
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  • ๐Ÿš Some London thieves messed with the wrong Olympian. After getting his wallet stolen, Sir Mo Farah proved he still has speed in the legs as he chased after the thief's van.
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  • ๐Ÿš€ So, you want to get faster in case you ever find yourself in a sticky situation. Here are 29 ways to improve efficiency.

Get ready to get faster!

Jessy Carveth
Senior News Editor

โ€‹๐Ÿค– How Robots Are Taking Over Marathons In Chinaโ€‹

The future is here.

Humanoid robots have started participating in half marathons and full marathons in China.
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At the 2024 Hangzhou Marathon, Yizhuang Half Marathon, and Bejing Half Marathon, robots took on roles ranging from running alongside participants to providing helpful services during the events.

๐ŸŽ™๏ธ Podcast: Our Picks for Gear of the Year, Live from Austin, Texas!โ€‹

Watch on YouTube now ๐Ÿ‘† or listen wherever you get your podcasts:
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Sponsored by: Vaer Watchesโ€‹

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โ€‹๐ŸŒŽ The 6 Hardest Marathons In The Worldโ€‹

Every marathon is inherently difficult, as covering 26.2 miles on foot will always be a tough physical and mental feat.

While many runners are keen on running the fastest marathons in the world or flattest marathons in the world to nail a PR, others are looking for the hardest marathons on earth.

But what are the toughest marathons in the world?

โ€‹๐Ÿš Mo Farah Comes Out Of Retirement To Chase Down Van After His Phone Was Stolenโ€‹

Sir Mo Farah has always been known for his speed, following an illustrious career on the track. But recently, the Olympic champion showcased his remarkable abilities in an entirely different arenaโ€”the streets of London.
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โ€‹In a story that sounds like it was pulled straight from a movie script, Farah showed heโ€™s still got some speed in the legs after thieves snatched his phone and sped off in a getaway vehicle.

โ€‹๐Ÿš€ How To Improve Running Form: 29 Ways To Run More Efficientlyโ€‹

Every runner wants to have good running form.

But, many runners arenโ€™t sure how to improve their running form or what proper running posture and form even look like.

The good news is that even if youโ€™ve been running for years, you can improve your running form by consciously working on it and using certain mental cues during your workouts.


Looking for an online running coach? Whatever your goals, train with our managing editor, Coach Katelyn. Learn more about her online coaching.

Want to become a running coach? Check out our friends at UESCA. They do 100% online, at-your-own-pace coaching certifications for running and ultrarunning. More here.


Feedback? Hit reply and start a conversation with our team.

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