Here's whatβs on tap today to keep you inspired and injury-free:
ποΈ Latest Podcast: Listen to the crew break down their recent racesβwhat went right, what went wrong, and what theyβre improving for next time. β
π What are the 10 biggest marathons in the US? Ready to take on a big race? These iconic marathons should be on your bucket list. β
π£ How can you prevent losing toenails from running? Donβt let your feet suffer! Learn the top strategies to protect your toenails during long runs. β
Meet KICKR RUN, a revolutionary rethink of the traditional treadmill that brings cutting-edge technology to your run experience, to minimize distraction and maximize the realism of running indoors. β
Run Free βThe immersive RunFree mode allows you to run naturally - the treadmill adjusts to match your pace without interaction. With a maximum speed of 4:00/mile, sprints, intervals and tempo runs just got even better. β βRun Simply βKICKR RUN minimizes the need to interact with the treadmill during your workout, freeing you to focus on your pace, your form and the natural joy of running. β βRun Connected βKICKR RUN is a smart treadmill designed to seamlessly connect to training experiences and devices that will help you get the most from your indoor workouts β Compatible with leading apps such as Wahoo, Zwift, Kinomap, Humango, Peloton, KICKR RUN delivers a connected running experience with metrics that matter: ground contact time, vertical oscillation, cadence.
While small-town races offer charming atmospheres and easier logistics, the excitement of the biggest marathons in the U.S. is hard to beat! π
From the cheering crowds at the New York City Marathon π to the fast course of the Chicago Marathon π , these iconic events provide unmatched support, prestige, and community.
Whether you're a seasoned marathoner or a first-time runner, our guide explores the unique benefits of participating in these major races. πΊπΈ
Are you ready to find your next challenge? πͺβ¨
But donβt fretβour guide dives deep into everything you need to know, from what causes toenails to fall off during your runs to expert tips on prevention. πββοΈβ¨
Discover how to keep your toenails intact so you can focus on crossing that finish line! π
Want to become a running coach?Check out our friends at UESCA. They do 100% online, at-your-own-pace coaching certifications for running and ultrarunning. More here.
, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #652! π Happy Wednesday! Here's what I have for you today: π Seven majors. One year. And an Ironman, just for fun. Armando Cortinas Mac pulled off one of the wildest endurance seasons ever. π² Legends, rising stars, and redemption arcs collide at 2026 Western States, where 100 miles of dust and canyon heat will decide who can endure the most. π Motivation fades. Habits stick....
Hereβs your free but abridged version of this weekβs βRun Long, Run Healthyβ newsletter. Subscribe here to receive the full edition with more on the latest scientific articles and research on training, nutrition, shoes, injury prevention, and motivation. Get more from the latest in running sports science: Run Long, Run Healthy Premium for as little as $3/month Is Urolithin A the Next Big Performance Supplement for Runners? Could a compound from pomegranates be the next endurance-boosting...
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, ππΌ Katelyn here with newsletter #651! π« A huge thank you to everyone who came out to our live show in New York β your energy made it unforgettable. Between our live podcast, very special guests, and discussions on the future of racing and performance data, we left seriously inspired. Since we talked a lot about the metrics runners use to level up, Iβve linked guides to the key data points we discussed....
β