πŸ€” Should you run before a race?


Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, πŸ‘‹πŸΌ Katelyn here with newsletter #340! Whether you just crossed the finish line in Berlin or your fall marathon is just around the corner, we’ve got some exciting pre- and post-race content for you today. Plus, if you missed our Berlin marathon reactions or in-depth story on Camille Herron, we’ve included them in this edition for your reading pleasure! πŸŽ™οΈ Podcast: Who won the 2024 Berlin marathon?:...