Ultras are in the spotlight this week—and for good reason. With UTMB just around the corner, our latest podcast digs into what makes ultrarunning so unique, and we’ve rounded up guides to keep you motivated, fueled, and ready to take on your first (or next) big challenge.
Whether you’re already on the trail side or just considering a leap beyond 26.2, I hope this issue entices you to give the ultra world a spin. 🏔️
🎙️ New podcast: Beyond the marathon: A beginner’s guide to ultras + UTMB’s big stage: Three perspectives, one massive race—join us as we unpack the culture, challenges, and allure of ultras.
🪨 How to qualify for UTMB: Race series + running stones system, explained: Your step-by-step guide to earning a coveted spot on the Chamonix start line.
🔥 Ultramarathon motivation: 10 ways to stay driven during training: Mindset hacks and practical tips from a coach and ultra vet to keep your fire burning.
🍲 Ultramarathon nutrition guide: What to eat before, during, and after an ultra: Fuel smarter, recover faster, and keep your body strong over the miles.
Some of us sweat like waterfalls. Others barely glisten. Some need more sodium. Others want fewer carbs. That’s why Skratch Labs built a hydration system you can customize for your sweat, your gut, and your efforts.
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Ultras aren’t just “longer marathons” 🏔️—they’re an entirely different world.
In this episode, Katelyn shares her hard-earned wisdom from countless ultras 🥾, Michael brings the perspective of a speedy road marathoner dabbling in trails 🏃♂️, and Alex plays the role of a skepticwho swears he’ll never run an ultra… but we’ll see.
From pacing on mountain climbs at 2 a.m. 🌌 to what makes UTMB the Superbowl of trail running 🎉, this is your crash course into the ultra universe.
Training for an ultra isn’t just about crossing the finish line—it’s about enjoying the miles that get you there. 🏔️
In this guide, I share my top 10 motivation strategies, both as a runner and a coach, to help you stay inspired, consistent, and excited throughout your journey. ✨
Boston has tradition, Berlin has speed, London has crowds, New York has energy, and Tokyo has precision.
Sydney, for years, has had potential. A gorgeous harbour. A legacy Olympic course. A passionate running community.
Now, in 2025, that potential turns into reality: the Sydney Marathon officially joins the Abbott World Marathon Majors, becoming the seventh race in the world’s most prestigious series.
, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #590! 🎉 Happy Wednesday! Here's what I have for you today: ⛰️ The most legendary ultramarathon in the world returns to Chamonix, France, for the 22nd edition of UTMB with a course reroute, a loaded field of elites, and the same brutal beauty that has defined the race since its inception. 📉 Jumpstart your recovery with the perfect post-run routine. Here's everything you need...
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #589! Training smarter doesn’t just mean running more miles—it’s about building the right foundation, understanding your body, and learning from both science and the sport’s biggest stories. Today, we’ve pulled together guides that can change how you train, plus headline-making moments in the running world. 🏃♂️ How to run faster, farther, forever: World-renowned coach...
, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #588! 🎉 Happy Monday! Here's what I have for you today: ⏰ We do a deep dive on marathon finishing time data so you can see how you stack up! 🍝 Why are Ironman marathon times getting faster than ever? A look at the technology, tactics, and talent reshaping endurance triathlon. 💪 The DOs and DON'Ts of cross-training to up your running game. 📈 Build endurance, boost speed, and...
