Happy Wednesday! Here's what I have for you today:
⛰️ The most legendary ultramarathon in the world returns to Chamonix, France, for the 22nd edition of UTMB with a course reroute, a loaded field of elites, and the same brutal beauty that has defined the race since its inception.
📉 Jumpstart your recovery with the perfect post-run routine. Here's everything you need to know about cooling down after your run!
🏆 South African runner Sibusiso Kubheka becomes the first to break 6 hours for 100K (62.1 miles) in Adidas’s secretive midnight ultra event.
🌟In many ways, marathons are a great metaphor for life: it’s long, there’s often discomfort, but perseverance and your mindset make all the difference. Here are our 5 life lessons you learn from running a marathon!
👟 Hoka is known for the Clifton, its big, comfy (and surprisingly light) everyday trainer. But what about the rest of its lineup? Our shoe expert tried them all, and made a comprehensive video guide on which Hoka is best for you.
What started in 2003 as a gnarly loop around Mont Blanc has grown into the biggest, baddest, and most beloved ultramarathon on Earth. It’s more than a race, it’s a pilgrimage. Here's everything you need to know about the 2025 edition.
Skipping the cool down might seem like no big deal at the time—especially when you’re short on time or just want to collapse on the couch—but I’ve learned the hard way that it can make a world of difference in recovery.
Taking even just a few minutes to gradually bring your heart rate down and stretch those worked muscles helps prevent stiffness and speed up your body’s recovery.
History was made on a late summer night in Italy. At midnight on August 26, Adidas staged its secretive Chasing100 ultramarathon, bringing together five of the brand’s top ultrarunners to chase the audacious goal of running 100 kilometers in under six hours.
HOKA, one of the top running shoe brands in the world, has launched a handful of new shoes in 2025: sneakers tailored for easy runs, long workouts, races and more.
Senior Editor Alex Cyr tested HOKA's 2025 lineup, and provides his honest feedback for seven of its most popular shoes. Here, he explains what kind of running each shoe is made for, and what he likes and dislikes about every pair, to help you decide which HOKA model is right for you.
The Ultimate Runner's Bundle combines all 4 of our premium courses (Half Marathon Masterclass, Marathon Training Masterclass, Ultra Runner's Playbook + 7 Day Motivation Challenge) in one cheaper package.
You get access to each of the below courses and all the bonus downloadable content - which adds up to over 16 hours of exclusive video tutorials and reams of extras: Check it out!
Use the discount code SPRINT25 at checkout for 25% off!
Want to become a running coach?Check out our friends at UESCA. They do 100% online, at-your-own-pace coaching certifications for running and ultrarunning. More here.
High-Calorie Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #591! Ultras are in the spotlight this week—and for good reason. With UTMB just around the corner, our latest podcast digs into what makes ultrarunning so unique, and we’ve rounded up guides to keep you motivated, fueled, and ready to take on your first (or next) big challenge. Whether you’re already on the trail side or just considering a leap beyond 26.2, I...
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #589! Training smarter doesn’t just mean running more miles—it’s about building the right foundation, understanding your body, and learning from both science and the sport’s biggest stories. Today, we’ve pulled together guides that can change how you train, plus headline-making moments in the running world. 🏃♂️ How to run faster, farther, forever: World-renowned coach...
, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #588! 🎉 Happy Monday! Here's what I have for you today: ⏰ We do a deep dive on marathon finishing time data so you can see how you stack up! 🍝 Why are Ironman marathon times getting faster than ever? A look at the technology, tactics, and talent reshaping endurance triathlon. 💪 The DOs and DON'Ts of cross-training to up your running game. 📈 Build endurance, boost speed, and...
