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Hi runners, 👋🏼 Katelyn here with newsletter #358!

Welcome to our NYC Marathon edition!

With the big race around the corner, we're bringing you everything you need to know—from insights on the course to tips for your own marathon journey. Tune in, take notes, and get inspired as we dive into the magic of the New York City Marathon! 🗽

🎙 Podcast Alert: Countdown to the NYC Marathon: Join us as we unpack everything you need to know about this weekend’s race, including its rich history and top athletes to watch.

🏙 Everything You Need to Know About the 2024 NYC Marathon: Your ultimate guide to course highlights, weather forecasts, and race-day logistics.

🏃 Here’s How to Get Into the 2025 NYC Marathon: Inspired to run NYC next year? Here’s the scoop on how to secure your spot!

🚶‍♂️ Should You Run the Day Before a Race? Discover the benefits of a pre-race shakeout run and how to do it right.

🔥 Jess McClain Is Out To Prove She’s More Than an Alternate: After coming fourth at both the marathon and the 10,000m U.S. Olympic Trials, then watching in Paris from the sidelines, Jess McClain has some unfinished business in New York.

Happy marathon weekend to all runners, fans, and supporters—let’s make it unforgettable!

Katelyn Tocci
Managing Editor
Head Coach

🎙️ Our Complete Guide to the 2024 NYC Marathon: What to Expect and Who to Watch​

Join Katelyn, Alex, and Michael as they dive into all things New York City Marathon! 🗽🏃‍♀️

They discuss what makes this iconic race a must-watch, from its rich history and elite field of runners to fascinating course facts and their very own podium predictions. 🏅

You’ll hear about past champions, legendary moments, and what to expect this year. Tune in and get ready for the big day! 🎧

Watch on YouTube now 👆 or listen wherever you get your podcasts:
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🗽 Everything You Need To Know About The 2024 New York City Marathon​

Get ready for the 2024 New York City Marathon with our all-in-one guide! 🏃‍♂️🏅

We’re covering every detail—from live streaming options 📲 and runner tracking 📍 to course highlights 🗺️ and key storylines.

Tune in on race day to follow elite athletes like Olympic champ Tamirat Tola 🇪🇹 and Boston Marathon winner Hellen Obiri 🇰🇪 as they strive for victory on this iconic course.

With pro tips, weather forecasts 🌦️, and more, this guide will prepare you for everything happening on and off the course! 🎉

Also, we'll be live at the finish line covering the race minute-by-minte. You can follow our live updates, beginning at 8 a.m. ET on Sunday:

📰 🎤 Live Updates: The 2024 New York City Marathon​

Check out:
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📍🎥 Watch our NYC Marathon course walkthrough​

🇪🇹 🇰🇪 Defending Champions Tamirat Tola And Hellen Obiri Headline Stacked Elite Fields For 2024 New York City Marathon​

Defending Champions Tamirat Tola And Hellen Obiri Headline Stacked Elite Fields For 2024 New York City Marathon

🎰 Here’s How To Get Into The 2025 NYC Marathon​

Are you dreaming of running the iconic 2025 NYC Marathon? With all this hype, who isn't? 🏃‍♀️✨

Here's your guide to snagging a coveted race spot! 🎟️ Whether it's through the lottery 🎲, NYRR’s 9+1 program 🏅, time qualifiers ⏱️, or running with a charity 💙—we’ll break down every entry option to get you on the start line in NYC. 🗽

Get ready for the ultimate marathon journey! 🌟

🏃🏼 Should You Run The Day Before a Race? Yes – How To Do A Shakeout Run​

🏃‍♂️ Wondering if a shakeout run is the secret sauce to race day success? 🌟

In this guide, we dive into the purpose, benefits, and timing of shakeout runs to help you feel primed and ready to race. 💪

Discover how a gentle pre-race jog can boost blood flow, ease pre-race nerves, and shake off any last-minute tightness! 🏅

🏃🏻‍♀️ Jess McClain Is Out To Prove She’s More than An Alternate​

Our very own editor at large, Amby Burfoot, sat down with elite marathoner Jess McClain ahead of the 2024 NYC Marathon to discuss her journey to the big race 🏙️.

After coming fourth at both the marathon and the 10,000m U.S. Olympic Trials, then watching in Paris from the sidelines, McClain has unfinished business in New York. 🏃‍♀️🌟

📹 You're Not A Real Runner Until You Run A Marathon​