Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Brought to you by: Hi runners, 👋🏼 Katelyn here with newsletter #356! Today's newsletter dives into stories and tips to inspire your next race, fuel your training, and boost your form. From a first-timer’s half-marathon journey to carb-loading essentials and a thought-provoking take on in-competition drug testing, here’s what’s in store: 📹 Our editor Alex’s First Half-Marathon Journey: The Good, The Bad, and The...