๐Ÿฅฏ Master your marathon fueling


Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, ๐Ÿ‘‹๐Ÿผ Katelyn here with newsletter #325! Today, weโ€™ve got a quite a lineup of content for you including our latest podcast episode, essential tips to help you conquer your first marathon and, unfortunately, some disheartening news from the elite running community. Hereโ€™s what weโ€™ve got: ๐ŸŽง Latest Podcast: Michael and Katelyn delve into fueling for a marathon. From proper nutrition and hydration to pro tips...