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β± Looking to break the 20/25/30-minute 5k barrier? Here's how.
Published 6 months agoΒ β’Β 2 min read
Running News :: Expert Training Guides :: Training Plans :: Shoes+Gear Hey runners, Jessy here π Newsletter #258 features everything from 5K to the marathon...and an exciting announcement! Here's what I have for you today: π Ready to meet the team behind Marathon Handbook? Now you can in the all-new Marathon Handbook Podcast! π°πͺ Kenya has selected their Olympic marathon team... but not without a little decision-making help from Nike. β± Looking to break the 30-minute 5k barrier? We have all...
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