Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast brought to you by: Hi runners, 👋🏼 Katelyn here with newsletter #360! 🏃🍂 With the fall marathon season wrapping up, now’s the perfect time to shift our focus to recovery, cross-training, and strength work to build a strong foundation for next year. In today’s edition, we’re sharing essential tips for strength and cross-training to kickstart your off-season training. And in case you missed it last week, we’ve got a...