Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #327! It seems like our podcast has a recurring theme lately—unplanned bathroom breaks during races. You’d think we were obsessed, but hey, it’s a real issue that needs addressing! So, we’re diving deep into this delicate topic with our top 10 tips to avoid those mid-race pit stops. No more awkward dashes to the porta-potty; we’ve got you covered. Here's the full rundown...