⚡ Improve your VO2 max ⚡


Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #368! Exciting news from the Marathon Handbook team—we’re all in Austin at The Running Event! It will be incredible to soak up the energy of the running world, connect with inspiring people, and get sneak peeks at some game-changing gear. But that’s not all—this week, we’re stepping things up by creating some fun new content and recording our very first podcast together...