Happy Saturday! β β Here's what I have for you today:β β
π¬π§ Whether you're cheering in person or tuning in from across the globe, here's everything you need to know to get the most out of the London Marathon. β
π€ Meet Faith Kipyegon. She's a world record holder, a mom, and the face of Nike's boldest concept since Breaking2 back in 2017. β
πββοΈ Smart strategies to help you finish your marathon strong when training didnβt go as planned.β β
π«’ 5 common mistakes new runners make, and how you can avoid making them. β
Meet KICKR RUN, a revolutionary rethink of the traditional treadmill that brings cutting-edge technology to your run experience, to minimize distraction and maximize the realism of running indoors. β
Run Free βThe immersive RunFree mode allows you to run naturally - the treadmill adjusts to match your pace without interaction. With a maximum speed of 4:00/mile, sprints, intervals and tempo runs just got even better. β βRun Simply βKICKR RUN minimizes the need to interact with the treadmill during your workout, freeing you to focus on your pace, your form and the natural joy of running. β βRun Connected βKICKR RUN is a smart treadmill designed to seamlessly connect to training experiences and devices that will help you get the most from your indoor workouts β Compatible with leading apps such as Wahoo, Zwift, Kinomap, Humango, Peloton, KICKR RUN delivers a connected running experience with metrics that matter: ground contact time, vertical oscillation, cadence.
Faith Kipyegon doesnβt just win races. She redefines whatβs possible.
Now, as the face of Nikeβs βBreaking4β project, Kipyegon stands at the threshold of another seismic leap in distance running.
But to understand what makes her the perfect candidate for this audacious mission, we need to look beyond the headlines and into the astonishing breadth of her career.
Feeling undertrained and underprepared for an upcoming marathon? Weβve all been there.
If youβre panicking that youβre not ready for an impending marathon, and are looking for some tricks and tools last minute, then fear not β weβve got just the thing.
Beginner runners frequently burn out, get injured, or suffer from fatigue from doing too much too soon β all of which hinder progress and, to be honest, motivation.
We want to warn you of the most common running mistakes new runners make and give you our best beginner running tips so you can avoid making them yourself and enjoy this awesome journey.
Our flagship course, the Marathon Training Masterclasshas now been used by hundreds of students to achieve their marathon goals.
In this course, I guide you step-by-step through your marathon training journey - first starting with the fundamentals of marathon training and the strategy we'll use, then guiding you through each part of your training . . .
. . . whether it's your training plan, nutrition, navigating overtraining and injury, the taper, or race day tips. I've packed absolutely everything you'd ever wondered about running marathons in here.β
βSign up today with the discount code SPRINT25 and let me guide you through your marathon journey!
The key to pushing through those tough days is often finding small, consistent ways to reignite your passion for running and your commitment to your goal.
With this in mind, weβve compiled 15 expert tips to help you stay inspired throughout your training journey.
Between your interval work, easy runs, strength training, and cross-training, you may want to take a break from your marathon training plan by the time the end of the week comes rolling around.
But then the weekend creeps up and a nice, long 15-miler is waiting for you! Thatβs not the recovery time you were hoping for!
If you donβt recover well and get enough rest, you can easily become injured, fatigued, sleep-deprived, demotivated, or all of the above.
We preview the 2025 London Marathon: elite fields, race day strategies, how to stream and watch, and the courseβs legendary moments. β β Then we break down the surprise announcement of Nikeβs Breaking4 project, with Faith Kipyegon attempting to break the 4-minute mile. Michael Doyle and Alex Cyr discuss the history, stakes, and science behind it all.
Want to become a running coach?Check out our friends at UESCA. They do 100% online, at-your-own-pace coaching certifications for running and ultrarunning. More here.
, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #483! π Happy Friday! Here's what I have for you today: π¨ The 2026 London Marathon ballot opens today! Here's your complete entry guide! π¬π§ The 2025 London Marathon is right around the corner, and we have everything you need to know about the third major of the year, taking place this weekend! π€― With a lineup thatβs basically a βwhoβs whoβ of marathon legends, records...
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, ππΌ Katelyn here with newsletter #483! With the Boston Marathon in the rearview mirror and London just days away, runners everywhere are either preparing for the start line or taking a well-deserved rest. Whether you're still basking in the glory of Boylston Street or gearing up for Tower Bridge, we've got you covered. Good luck to those racing, and speedy healing to those resting up! π§ New podcast:...
, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #482! π Happy Wednesday! Here's what I have for you today: π€― MUST WATCH: After a BIG FALL at the start in Hopkinton, John Korir ran his way into marathon history. π From unreleased prototypes to $500 record-breakers, these are the shoes that won the 2025 Boston Marathon. β With less than a week to race day, the London Marathon loses another big name from its star-studded...
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