🏃‍♂️ How to make running easier


Hi runners, 👋🏼

Katelyn here with newsletter #320!

Today, we have another great edition of our newsletter packed with exciting content to fuel your running passion. Let’s jump right into what’s in store for you:

  • 🎧 Our latest podcast: Join Alex, Katelyn, and Michael as they dive into the upcoming UTMB race, discuss the latest season of Netflix's Sprint docuseries, and answer your burning questions about training and gear.
  • 🏃‍♀️ How to make running easier: Coach Katelyn shares her top tips for making your runs more enjoyable so you can get back to loving your training and feeling a sense of accomplishment after your workouts, not defeat.
  • 🏅 How to qualify for UTMB: Discover the steps and strategies needed to secure your spot at one of the most prestigious ultra-marathons.

Happy running! 🙂 🏃‍♀️

Katelyn Tocci
Managing Editor
Head Coach

🎙️ Podcast: We Answer Your Running Questions!

This week, Katelyn, Alex, and Michael dive into the highly anticipated season 2 of the docuseries Sprint—we're talking about who made the cut, who didn't, and why it matters.

Plus, we break down the upcoming UTMB race and spotlight the runners you should keep your eyes on.

And don’t miss our mailbag segment, where we tackle your training and gear questions head-on.

Tune in for all this and more! 🎙️🏃‍♀️

Watch on YouTube now 👆 or listen wherever you get your podcasts:

🏃‍♂️ How To Make Running Easier: Our Top 10 Tips

Superblast vs Magicspeed

Superblast vs Magicspeed

Have you ever wondered if running could actually be easier? 🤔 We get it—sometimes it feels like a never-ending struggle, whether you’re just starting out or are a seasoned runner. But it doesn't have to be that way!

In our latest guide, we tackle how to make running feel less like a battle and more like a breeze.

From essential warm-up routines to smart gear choices and the power of running with others, we have ten expert tips to help you enjoy every stride. 🏃‍♂️✨

🏔️ How To Qualify for UTMB: Race Series + Running Stones System, Explained

Superblast vs Magicspeed

Superblast vs Magicspeed

Ever imagined toeing the line at the Ultra Trail du Mont Blanc (UTMB) alongside the world’s best ultra runners? 🌄

It’s not just a dream—it could be your next big adventure! Our latest guide breaks down everything you need to know to qualify for the UTMB World Series Finals and secure your spot in Chamonix.

Turn that dream into a reality and start your journey towards one of the most prestigious trail races in the world! 🏃‍♂️🏔️


Looking for an online running coach? Whatever your goals, train with our managing editor, Coach Katelyn. Learn more about her online coaching.

Want to become a running coach? Check out our friends at UESCA. They do 100% online, at-your-own-pace coaching certifications for running and ultrarunning. More here.


Feedback? Hit reply and start a conversation with our team.

:: Advertise on this newsletter ::

Broadsea Media Ltd, Main Street, Fraserburgh, UK
Only send me max 3 emails per week · Unsubscribe totally · Preferences

Marathon Handbook

Join over 160,000 runners: expert running tips, the latest news, shoe and gear reviews - and the occasional running meme.

Read more from Marathon Handbook

Here’s your free but abridged version of this week’s “Run Long, Run Healthy” newsletter. Subscribe here to receive the full edition with more on the latest scientific articles and research on training, nutrition, shoes, injury prevention, and motivation. Get more from the latest in running sports science: Run Long, Run Healthy Premium for as little as $3/month When Hard Training Backfires: Can You Push Intensity Too Far For Your Brain? We all know running is “good for your brain”… but this...

Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #699! Happy New Year! 🎉 Wishing you a year full of strong miles, healthy training, and the kind of running goals that make you excited to get out there. Today I’ve got a little something for every runner—gear nerds, habit-builders, night owls, walk-runners, and those who wish to now dabble in longer distances: New podcast: Super shoe power rankings, winter 2026: In our...

Keep, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #698! 🎉 Happy Wednesday!Here's what I have for you today: Records fell, rivalries sharpened, and some runs just blew our minds. These are the best running performances of the year. Lost your running mojo? You’re not alone. From burnout to boredom, this guide breaks down why motivation fades, and how to rebuild it in a way that actually sticks. If you’re chasing a PR, the...