The fall marathon season continues, and this week we’ve got everything from record chases in Chicago to the kit Harry Styles used in his sub-3 in Berlin.
Plus, practical coaching tips on tune-up races and what happens if training doesn’t go to plan—all alongside historic wins in Scotland.
🕒 How much a disruption in your training will affect your marathon finish time: How missed training impacts your marathon time and what you can do about it.
🎯 Here’s why you should run a tune-up race during training season: How a practice race can sharpen strategy and boost confidence for the big day.
🏅 Will the men’s American and world records fall in Chicago? Amby Burfoot breaks down the biggest storylines heading into this major marathon.
🎤 Harry Styles’ marathon kit: What he wore for his sub-3 in Berlin: From headband to finish line, here’s how the pop star kept it low-key on race day.
🐉 2025 Loch Ness Marathon sees historic wins for Milne and Gibson: A course record and a three-peat title in one dramatic edition.
Happy running! 🏃🏻♀️⭐
Katelyn Tocci Managing Editor Head Coach
What’s A Good Marathon Time? Average Marathon Times By Age, Sex + Ability
What’s A Good Marathon Time? Average Marathon Times By Age, Sex + Ability
Running a late-season race? 🏃♀️🍂 You may still have time to fit in a tune-up—and it could be the game-changer your training needs. Discover why a practice race can sharpen your strategy, calm nerves, and set you up for race-day success. 🎯✨
He’s sold out stadiums, topped charts, and redefined fashion. 🎤✨ But in Berlin, Harry Styles pulled off something very different—quietly blending in with 55,000 runners for one of the sport’s most coveted milestones. 🏃♂️
The Highland air was cool and calm on Sunday, but what unfolded along the shores of Loch Ness was anything but ordinary. 🏃♂️🏃♀️
In one of the most dramatic editions in the race’s 22-year history, records tumbled and streaks continued, securing this year’s marathon a place in the history books. ✨
Training for a fall marathon, but had to take some time off? 🏃♀️🍂 Whether it was illness, injury, or life getting in the way, how much will it really affect your finish time? A massive study reveals surprising insights. 📊
Ready to crush your next running goal, but not sure where to start? 🏃♀️✨
Meet Katelyn, our UESCA-certified running coach with over a decade of experience helping runners of all kinds—whether you’re chasing your very first 5K finish line or gearing up for an ultra.
As a passionate ultra-runner herself, Katelyn knows the highs, lows, and everything in between. She’ll design a training plan that fits you—your fitness level, your schedule, and your goals. With unlimited messaging, ongoing feedback, and twice-monthly video check-ins, you’ll never feel like you’re training alone.
Your goals are within reach—let’s make them happen together. 💪🏼
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