Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Katelyn here with newsletter #288! We hope your laces are tied tight, and your spirits are high because we’ve got some motivating reads for you today! 🚀 First up, if you’ve been glued to the new "Sprint" series on Netflix like we have, you are probably itching to hit the track. Check out: 🏃♀️ Get faster with our beginner sprint workouts: Trust us, these workouts will have you feeling like a speed demon...