🫁 Do you have a good VO2 max?


Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #291! It's Wednesday, and I'm already thinking about the weekend so I can sit down in front of the TV (after a run, of course) and watch some running. Hopefully this newsletter helps get you a bit closer to the weekend too! Here's what I have for you today: After spending the weekend watching 'Sprint,' I just had to watch another running movie; here are our suggestions....