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Marathon Handbook

🦄 Boston Marathon Qualifying Just Got Tougher! 📈

Published about 1 year ago • 1 min read

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Hi runners, 👋🏼

Katelyn here with newsletter #331!

Get ready for some exciting updates and insights! From tougher Boston Marathon qualifying standards to essential tips for overcoming runner’s knee and a fresh perspective on trail versus road running, we’ve got everything you need to stay ahead of the game.

Check out the highlights below! 🚀👟

  • 📈 Why qualifying for the 2026 Boston Marathon just got harder: The BAA has updated its qualifying standards for the first time since 2019. Find out what this means for your Boston aspirations!
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  • 🦵 Runner’s knee recovery time: As fall marathoners hit their peak weeks, runner’s knee might crop up. Discover our expert tips for recovery and keeping your training on track.
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  • 🌲 Alex Cyr takes a shot at trail running: Check out Alex’s new video comparing road runners to trail runners...and see how his trail running experience turned out.

Happy running! 🙂 🏃‍♀️

Katelyn Tocci
Managing Editor
Head Coach

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The Half Marathon Masterclass is our flagship premium online course, chocked with over 5 hours of video instruction, access to downloadables including meal plans and training schedules, and plenty more. And this week only, we're offering 20% off on the Half Marathon Masterclass - just for our email subscribers.

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📈 Why Qualifying For The 2026 Boston Marathon Just Got Harder​

Qualifying for the Boston Marathon has always been a major accomplishment, but it’s about to get even tougher. 🏅

With a record number of applications for the 2025 race, the B.A.A. is raising the bar for the 2026 event. 📈

Discover what’s changing and how it could affect your Boston Marathon goals! 🏃‍♂️🏃‍♀️

🦵 Runner’s Knee Recovery Time + Tips To Get Back Running​

Superblast vs Magicspeed

Superblast vs Magicspeed

Dealing with runner’s knee, can be frustrating for both new and seasoned runners. 🏃‍♂️🏃‍♀️

In this guide, we dive into how long it typically takes to recover and key tips for a speedy return to running. 🦵💪

Don’t let knee pain sideline your progress—learn how to address it effectively!

​And Finally, Road Runners vs. Trail Runners...​

Superblast vs Magicspeed

Superblast vs Magicspeed

Looking for an online running coach? Whatever your goals, train with our managing editor, Coach Katelyn. Learn more about her online coaching.

Want to become a running coach? Check out our friends at UESCA. They do 100% online, at-your-own-pace coaching certifications for running and ultrarunning. More here.

Feedback? Hit reply and start a conversation with our team.

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