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Hi runners, ๐๐ผ
Katelyn here with newsletter #372!
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Happy Thanksgiving week! ๐ Whether you're gearing up for a Turkey Trot, plotting your spring marathon comeback, or just enjoying an extra slice of pie, weโve got you covered. Spring marathons may seem far off, but theyโll be here before you know itโitโs time to lace up and kick-start your training!
Check out these highlights:
๐ฆ 8 Turkey Trot tips to enjoy this week's local holiday 5K: Your foolproof guide to crushing Thanksgiving morningโs favorite raceโeven if youโre just in it for the pumpkin pie.
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Free marathon training plans for all abilities: Whether youโre a beginner or aiming for a PR, we have a training plan tailored just for you.
โฑ๏ธ How to run a sub-4-hour marathon: Follow this new and improved training plan thatโs helped thousands of runners break that elusive 4-hour barrier. If you are more advanced, we also have a brand new sub-3-hour training plan ready to download.
โค๏ธโ๐ฅ Are you addicted to running? 7 telltale signs youโre hooked on the runnerโs high and our expert tips for a better run/life balance.
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๐ And finally, your first look at The North Face's 2025 shoe lineup, with our shoe expert Alex Cyr!
Stay tuned, stay motivated, and letโs run through the holiday season together! ๐โโ๏ธ๐โโ๏ธ
Katelyn Tocci
Managing Editor
Head Coach