Happy Monday! β β Here's what I have for you today:
π WATCH: Chicago Marathon Instant Reaction Podcast: Katelyn, Alex, and Michael break down everything that happened on Sunday.β β
π Here are next yearβs Chicago Marathon Qualifying Times (...and they're fast). β
πββοΈ Are you part of the marathon club? Here's how many people in the world have run 42.2 km. β
πΊπΈ WATCH: The new American record-holder, Conner Mantz, paused to share a water bottle with a rival before running 2:04:43 β
πββοΈ After your race (or tough workout), it's time to kick back, relax, and enjoy your recovery run.β β
πReady to give running a relay a chance? Here are 21 things you need to know to start running today!
Get ready to get faster!
Jessy Carveth Senior News Editor
Run Your Run
β
The Wahoo KICKR RUN is redefining what a treadmill can beβbuilt to bring the freedom, flow, and feel of outdoor running into your home.
With Dynamic Pacing, you set the pace, not the machine. No buttons, no breaks in formβjust a natural run that adjusts instantly to your stride.
Terrain Simulation goes beyond incline: the responsive deck mimics the feel of hardpack trails, while lateral tilt challenges stabilizing muscles, preparing you for the real world.
And with Unmatched Connectivity, KICKR RUN links seamlessly to the Wahoo ecosystem and other training apps like Zwift and Strava, so you can train virtually anywhere, from famous racecourses to your favorite local loops.
KICKR RUN isnβt just a treadmillβitβs a training partner built to keep up with your goals.
And, Wahoo have prepared an exclusive offer for Marathon Handbook readers: get a free smart fan Headwind, value $319, when purchasing a KICKR RUN from wahoofitness.com, using code MHRUN at checkout:
The 2025 Chicago Marathon delivered one of the most thrilling weekends in distance running.
Conner Mantz shattered the American record, Jacob Kiplimo went out at world-record pace, and Hawi Feysa quietly ran one of the best marathons in history.
The Marathon Handbook team breaks it all down in our instant-reaction podcastβfrom super shoe battles to how this race might reshape marathon running for years to come.
Ever wondered how rare it really is to be a marathon finisher?
Our deep dive crunches global participation data to reveal just how many people have ever run 26.2, and what percentage of the world joins that club each year.
Hereβs how recovery runs actually make you faster, prevent injuries, and help you fall back in love with running again after a hard race our tough workout.
PREMIUM TRAINING PLANS VIA TRAININGPEAKS β25% OFF TODAY
β
All of our training plans are now on TrainingPeaks as dynamic training plans, meaning they sync with your devices - be it Apple Watch, Garmin, or other - and you follow the workouts in real-time.
Use the discount code SPRINT25 at checkout on our Online Courses, Premium Training Plans (via TrainingPeaks), and Books!
Want to become a running coach?Check out our friends at UESCA. They do 100% online, at-your-own-pace coaching certifications for running and ultrarunning. More here.
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, ππΌ Katelyn here with breaking news from Chicago! Whatβs A Good Marathon Time? Average Marathon Times By Age, Sex + Ability Whatβs A Good Marathon Time? Average Marathon Times By Age, Sex + Ability π Jacob Kiplimo Dominates Chicago Marathon β And Flirts With World Record Pace Chicago delivered yet another thriller. The menβs race saw a breakout star chase history on a record-setting pace β and while the...
, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #628! π Happy Saturday! Here's what I have for you today: π¬ Chicago Marathon runners and city officials brace for race-day uncertainty amid federal enforcement efforts π₯ The secret to your next PR? Well, it could be what you eat for your pre-run breakfast. π» Tech giant Google will support Team USA and NBCUniversal with AI tools and infrastructure as a 2028 Olympics sponsor....
Hereβs your free but abridged version of this weekβs βRun Long, Run Healthyβ newsletter. Subscribe below to receive the complete, full-text edition with the newest and most authoritative scientific articles on training, nutrition, shoes, injury prevention, and motivation. Get more from the latest in running sports science: Run Long, Run Healthy Premium for as little as $3/month ποΈ New Podcast: Mailbag Q&A: Creatine, Dealing With Colds, Supershoes, & Aging Athletes Brady and Thomas answer...