We’re celebrating the start of the Paris Olympic Games by sending you the complete, full-text version of Amby Burfoot’s newsletter, “Run Long, Run Healthy.” Each week it delivers a summary of the best new articles and science-based tips on training, nutrition, shoes, injury prevention, and motivation. Please enjoy and consider subscribing (for just $3/month) using the links below. RLRH is dedicated to helping you run stronger, faster, and healthier. Subscribe to Run Long, Run Healthy Premium...