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Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #661! As runners, we all love hearing stories that remind us our best years on the roads don’t have to be behind us. Our latest interview with Nick Thompson, CEO of The Atlantic, inspires today’s newsletter and serves as a masterclass in late-career speed. Nick has run his fastest three marathons in his 40s (yes, seriously fast times!), and he shared the mindset shifts,...
, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #660! 🎉 Happy Monday! Here's what I have for you today: Thinking about your first marathon this spring? This plan takes you from early base miles to long-run confidence with a clear, manageable 20-week structure. Marathon training plans only work if you’re using them the right way. This guide breaks down the mistakes runners trip over most and how to sidestep them before...
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #659! Happy Sunday! Whether you're training for a spring race or building your base for something bigger, today's guides are packed with insights pulled straight from our latest expert interviews, new Run Long Run Healthy podcast conversations, and a standout feature from Amby Burfoot on the science of smarter shoe selection. Here’s what I have for you: Can you actually...