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Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, ππΌ Katelyn here with newsletter #647! Weβre going live for a special watch-along podcast during the NYC Marathon this morning. Join us! ποΈπβοΈ Whether you are running NYC, cheering from the sidelines, or are already plotting your next race, weβre closing out marathon weekend with recovery tips, big news, and a look at what's next in the running world. π₯ Hereβs exactly what to eat after a run to maximize...
, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #646! π Happy Saturday! Here's what I have for you today: β±οΈ Forget the guesswork; get your marathon potential down to the minute. Enter a few past race times and weekly mileage, and weβll estimate how fast you can go. π½ Live from NYC β Katelyn spoke with the elites racing on Sunday. Nervous laughs, big goals, even talk of ultras π. We have her top takeaways. π©Έ Even the...
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, ππΌ Katelyn here with newsletter #645! Itβs marathon week in New York City β and the Marathon Handbook team is on the ground for all the action! From our live show in Midtown Manhattan on Saturday (click here to RSVP), to course previews, last-minute guides, and race-day fueling tips, weβve got everything you need to feel confident heading into Sundayβs 26.2-mile celebration. Also, donβt miss our...