๐ The 2025 Chicago Marathon is right around the corner, and we have your complete guide to one of the world's biggest marathons. โ
๐ Nike has quietly dropped their latest supershoe prototype just days before the 2025 Chicago Marathon. โ
๐ช๐ธ The 2025 Valencia Marathon features one of the deepest elite fields in history for a potentially record-breaking December. โ
๐โโ๏ธ If you're starting to figure out fueling on the run, you've probably come across the infinite option of gels. Here's what you should look for in your running gels. โ
๐ WATCH: Senior Editor Alex Cyr has tried dozens of running shoes to bring you his top 5 race day runners, ranking the fastest shoes on the market right now. โ
๐ค Tempo runs are a classic workout, but many people get them wrong. So, what exactly is a tempo run?โ โ
๐ฉโโ๏ธ WATCH: Strava vs. Garmin: The Lawsuit Nobody Saw Coming
Get ready to get faster!
Jessy Carveth Senior News Editor
๐ Run Farther. Recover Faster. Give the Gift of Endurance.
โ
As the air turns crisp and the holidays approach, every runner knowsโthe hardest part isnโt just getting out the door, itโs finding the fuel that carries you through the miles and the season. Coffee fades. Pre-workouts crash. Energy drinks spike and burn out.
But what if your energy didnโt just last through the runโwhat if it powered you through your entire day?
Thatโs where Pique comes in. A luxury wellness brand powered by rare plants and cutting-edge ingredients, Pique is the perfect gift for the runner (or wellness lover) in your life. Their science-backed botanicals, minerals, and adaptogens support steady energy, faster recovery, and stronger immunityโjust what every athlete needs to thrive through winter.
Meet NandakaโPiqueโs secret weapon for endurance that lasts. Built to fuel focus, stamina, and recovery, itโs made for runners who donโt quit when the weather turns cold.
The Marathon Handbook team put Nandaka to the testโand the results spoke for themselves. Instead of the spike-and-crash of coffee or pre-workouts, we felt steady energy that carried us through long runs and busy days alike. Recovery came faster, focus felt sharper, and that dreaded afternoon slump? Gone.
โจ Why Runners Love Nandaka
Steady, Long-Lasting Energy โ Slow-release caffeine from probiotic teas keeps you powered without jitters or crashes.
Peak Performance & Recovery โ Ceremonial-grade cacao, prebiotic fiber, and fruiting body mushrooms boost focus, gut health, and stress resilience.
Unmatched Purity โ Only the cleanest, highest-quality ingredientsโcrafted for athletes who demand the best.
Whether youโre gifting your favorite marathoner or treating yourself to the ultimate training upgrade, Nandaka is the perfect way to fuel every finish line this season.
What is the best racing shoe of 2025? Senior Editor Alex Cyr has tested dozens of carbon-plated running shoes, and has selected his five favourite types for fast running. These featured shoes -- made by ASICS, Saucony, Puma and Adidas -- have lightweight constructions, super-responsive foam, and aggressive rock-forward all meant to propel you to a personal best. Watch along to find out which one takes the crown.
Your complete guide to one of the world's biggest marathons, including how to live stream Chicago, how to track a runner, and the key storylines in the race.
Prime Big Deal Days are live, and the running deals are too good to miss. Shoes, watches, recovery tools, and nutrition essentials all made the cut. โ โWe sifted through hundreds of listings to find the ones truly worth your click (and your wallet).
Nikeโs next super shoe might already be hiding in plain sight.
A newly approved โNike-Dev 16141โ model just appeared on World Athleticsโ shoe list, a telltale sign that elites could race in it at the ChicagoMarathon this weekend.
Two of the biggest names in endurance sports tech are suddenly at war. Strava has filed a lawsuit against Garmin, claiming patent infringement over segments and heat maps โ features that most runners and cyclists associate almost entirely with Strava. โ But hereโs the twist: Garmin had both features long before Strava made them famous.We break down why this lawsuit is so shocking, whatโs really at stake (hint: itโs all about your data), and how it could reshape the future of running and cycling tech.
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Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, ๐๐ผ Katelyn here with newsletter #659! Happy Sunday! Whether you're training for a spring race or building your base for something bigger, today's guides are packed with insights pulled straight from our latest expert interviews, new Run Long Run Healthy podcast conversations, and a standout feature from Amby Burfoot on the science of smarter shoe selection. Hereโs what I have for you: Can you actually...
, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #658! ๐ Happy Saturday! Here's what I have for you today: Running for a cause just got simpler. Stravaโs new GoFundMe integration lets you tag workouts, track progress, and fundraise โ all in one place. LA28 wants fireworks from the start, and theyโre putting the womenโs 100m in the centre ring. All four rounds will unfold in a single day, a move World Athletics and the...
Hereโs your free but abridged version of this weekโs โRun Long, Run Healthyโ newsletter. Subscribe here to receive the full edition with more on the latest scientific articles and research on training, nutrition, shoes, injury prevention, and motivation. Get more from the latest in running sports science: Run Long, Run Healthy Premium for as little as $3/month How Heat Stress Disrupts Your Fueling Ever had a fueling plan work perfectly on a cool long run and then fall apart the moment the...