Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #316! We’ve packed this edition with valuable insights, including our very own strategies to avoid a DNF during races, essential foot care tips for distance runners, and an inside look at Jakob Ingebrigtsen’s gold medal-winning performance. Here’s what you can look forward to: 🎙️ Latest Podcast: The Dreaded DNF (Did Not Finish): Join Michael, Katelyn, and Alex as they...