Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast

Hi runners,

Jessy here with newsletter #449! 🎉

Happy Saturday!

Here's what I have for you today:

🦘 The marathon GOAT takes on announces he's running a 2nd major marathon after London this year...
🚫 Strava banned a runner for running in this country...
⏰ Balancing life with training can be hard; here are our best tips to fit training into your busy lifestyle.
🚀 Everyone wants to run a faster mile but may not know how to go about it. Get faster with our expert coach's mile workouts.
🏃‍♂️ WATCH: Wahoo KICKR RUN Treadmill l Full Review

Get ready to get faster!

Jessy Carveth
Senior News Editor

Parkrun Organizers Rob 83-year-old Runner Of His Age Group Records

🏃‍♂️ WATCH: Wahoo KICKR RUN Treadmill l Full Review

Senior editor Alex Cyr has run many miles this winter on the Wahoo KICKR RUN: a high-performance treadmill that can support paces as fast as four minutes per mile.

Here he takes it through a full, thorough review, and spends time breaking down what makes it special, how its revolutionary Run Free mode works, and whether or not it's worth the buy.

WATCH HERE

🦘 Eliud Kipchoge Confirmed To Run 2025 Sydney Marathon

Eliud Kipchoge, the undisputed GOAT of marathon running, is headed to Australia.

The Kenyan legend will toe the line at the 2025 Sydney Marathon on August 31, marking the event’s first year as an official Abbott World Marathon Major.

READ MORE

🚫 Strava Bans Runner For Uploading Activity From North Korea

Strava, the popular fitness-tracking app, is facing criticism after banning users who uploaded running activities from North Korea.

The ban is reportedly in accordance with "mandatory US sanctions and export controls"

READ MORE

⏰ How To Find Time To Work Out: 10 Clever Hacks To Fit Your Runs Into Your Busy Life

One of the biggest day-to-day problems runners face is finding time to run.

Whether you’re just starting your running habit or training for a marathon, working your running schedule around the rest of your life can be tricky.

LEARN MORE

🚀 How To Run A Faster Mile: 6 Expert Training Strategies

Although many distance runners seemingly look down upon the mile after high school or collegiate competitions, running a fast mile is still a very popular running goal.

It can even be surprisingly beneficial for distance runners focusing on longer events such as the 5K, 10K, half marathon, or marathon.

LEARN MORE

PREMIUM TRAINING PLANS
VIA TRAININGPEAKS
25% OFF TODAY

All of our training plans are now on TrainingPeaks as dynamic training plans, meaning they sync with your devices - be it Apple Watch, Garmin, or other - and you follow the workouts in real-time.

Use the discount code SPRINT25 at checkout on our Online Courses, Premium Training Plans (via TrainingPeaks), and Books!

Browse our library of premium training plans over at TrainingPeaks!

HALF MARATHON TRAINING PLANS

Couch To Half Marathon Training Plan

16 Wk Beginner Half Marathon Training Plan

12 Week Rookie Half Marathon Training Plan

10 Week Improve Half Marathon Training Plan

8 Week Improver Half Marathon Training Plan

Sub 2-Hr Half Marathon Training Plan

Sub 1:45 Half Marathon Training Plan

Sub 1:30 Half Marathon Training Plan

MARATHON TRAINING PLANS

Couch To Marathon Training Plan

6 Month Beginner Marathon Training Plan

20 Week Rookie Marathon Training Plan

16 Week ‘First Time’ Marathon Training Plan

Sub 4 Hour Marathon Training Plan

12 Week Marathon Training Plan

Sub 3 Hour Marathon Training Plan

20 Week Advanced Marathon Training Plan

20 Week Advanced (INTENSE) Marathon Training Plan

ULTRAMARATHON TRAINING PLANS

50k Training Plan – Just Finish

50k Training Plan – Improve

50k Training Plan – Compete

50 Mile Training Plan – Just Finish

50 Mile Training Plan – Improve

50 Mile Training Plan – Compete

100k Training Plan – Just Finish

100k Training Plan – Improve

100k Training Plan – Compete

100 Mile Training Plan – Just Finish

100 Mile Training Plan – Improve

100 Mile Training Plan – Compete

QUICK SPRINTS

Looking for an online running coach? Whatever your goals, train with our managing editor, Coach Katelyn. Learn more about her online coaching.

Want to become a running coach? Check out our friends at UESCA. They do 100% online, at-your-own-pace coaching certifications for running and ultrarunning. More here.