Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #350! Get ready to rev up your training because this edition is all about workouts and gear—to get you faster! Inspired by Alex’s incredible sub-15-minute 5K, we’re exploring techniques to help you hit that new PR. Here's what we have for you today: 🎙️ Podcast Alert: Ultimate Race Day Checklists: Join Alex, Michael, and Katelyn as they share their must-have items for race...