โ โToday, weโre drafting our dream race schedulesโNFL fantasy football style! ๐๐ฝ Katelyn, Michael, and Alex went head-to-head, picking their ultimate lineup from 5Ks and marathons, to ultra-trail races.
Who built the best race calendar? You decide! ๐ Plus, weโve got a must-try running workout, a guide to keeping your feet in top shape, and big news for anyone hoping to race through the streets of NYC this fall.
Letโs get into it! โฌ๏ธ
๐๏ธ The Ultimate Race Draft: Building Our Dream Running Calendars: What would your dream calendar look like if you could race anywhere? The team goes head-to-head in a fantasy race draft.
โก Critical Velocity Running: Unlock Your Fastest, Strongest Miles: Want to boost endurance and speed? Learn how to add this powerful workout to your training plan.
๐ฆถ Happy Feet, Strong Miles: 5 Essential Foot Care Tips for Runners: Your feet carry you through every mile. Take care of them with these pro tips for happy, healthy feet.
๐๏ธ Did You Get In? 2025 NYC Marathon Lottery Results Announced Today:Thousands of runners entered, but only a lucky few got the coveted entry into the NYC Marathonโcheck if your name made the list!
๐น 5 Coolest Things At The Boston Run Show: From next-gen gear to runner showdowns, here are the top takeaways from this yearโs Boston Run Showโwatch the recap!
Happy running! ๐๐ปโโ๏ธ๐จ
Katelyn Tocci Managing Editor Head Coach
Whatโs A Good Marathon Time? Average Marathon Times By Age, Sex + Ability
Whatโs A Good Marathon Time? Average Marathon Times By Age, Sex + Ability
๐โโ๏ธ๐ฅIf you could race anywhere in the world, which events would make your dream calendar? ๐ค
In this episode, Katelyn, Michael, and Alex go head-to-head in a race draftโNFL fantasy football styleโpicking their ultimate lineup of marathons, half marathons, 10Ks, 5Ks, ultras, trail races, and even vertical kilometers! ๐๐๏ธ๐โโ๏ธ
From big-city majors to brutal mountain ultras, weโve got something for everyone. Who built the best race schedule? You decide! ๐๐ฅ
The 2025 NYC Marathon lottery results are inโwith over 200,000 applicants and just a 2-3% chance of selection, check now to see if you scored a coveted spot! ๐โโ๏ธ๐ฅ
๐น๐โโ๏ธ Senior editor Alex Cyr tests the Cielo X1 2.0: HOKA's newest, most aggressive running shoe. ๐ฅ
After wearing it for a few hard training sessions and workouts, he tells us who he thinks this sneaker is for, if HOKA has finally managed to create a world-beating supershoe, and whether he thinks this version of the Cielo is worth the buy. ๐
๐น๐โโ๏ธ Katelyn, Alex, and Michael hit the floor at the Boston Run Show, exploring the most innovative gear, exciting race trends, and epic runner showdowns.
From next-gen shoes to wild treadmill sprints, check out their top takeaways and favorite findsโwatch the recap! ๐ฅ๐๐ฅ
Looking for an experienced online running coach to help you achieve your next goal?โ
Meet Katelyn, our in-house UESCA-certified coach with over 10 years of experience guiding runners of all levels, from first-time 5k finishers to seasoned ultra-marathoners. โ As an enthusiastic ultra-runner herself, Katelyn provides personalized training plans tailored to your fitness level and goals, complete with ongoing feedback, unlimited messaging, and video check-ins twice a month. โ Letโs start turning your running dreams into achievements togetherโreach out today to begin your journey.
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, ๐๐ผ Katelyn here with newsletter #460! Today was a big one on the podcast โ we dug into some of the most iconic milestones in running: the elusive Boston Qualifier, the legendary 4-minute mile, and the nearly mythic sub-2-hour marathon. To accompany our discussion, weโve got a nice batch of guides to fuel your goals โ plus a special feature from Boston Marathon champion Amby Burfoot on what not to do on...
, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #459! ๐ Happy Wednesday! Here's what I have for you today: ๐ค Hot take: novelist Haruki Murakami crushes ultra tough-guy David Goggins at runningโby employing an approach called "ergodicity." We explain below.๐ ๐ฅฉ Protein is something you hear a lot in the realm of body building and strength training, but did you know it's also a crucial part of nutrition for runners? ๐ A new...
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, ๐๐ผ Katelyn here with newsletter #458! Peak weeks and racing season are officially here. Whether youโre gearing up for a goal race or adjusting after a few setbacks, weโve got you covered. Today, weโre discussing all things race prepโfrom smart carb loading and missed training time to knowing when itโs time to retire your shoes. And in running news, a powerful new app making running safer for everyone...
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