๐Ÿƒ๐Ÿผโ€โ™€๏ธ Comebacks are tough


Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #363! Happy Monday! Today is all about coming back to running after some time off (and let me tell you, it's not that easy). Here's what I have for you today: ๐Ÿƒ๐Ÿผโ™€๏ธ Making a comeback to running isn't easy, regardless of whether you're a beginner or an elite athlete. As a former college runner and current pro cyclist, here's my (humbling) experience returning to running. ๐Ÿฅณ So,...