Here's the complete, full-text version of this week's Run Long, Run Healthy newsletter. Thanks for your support.- Brady 🎙️ The #1 Predictor Of Running Injuries, Per New Study A new study suggests that single long run session mileage is a better predictor of injury risk than the classic weekly mileage 10% rule. WATCH NOW Or listen and subscribe to the show wherever you get your podcasts: Could Hard Evening Runs Sabotage Your Sleep? Over the past several years, a growing body of evidence has...