Happy Wednesday! Here's what I have for you today:
The Cape Town Marathon is back, and this one’s special. The 2026 ballot has opened as the race enters its final year of Major candidacy. Could this be the moment Africa joins the Majors?
Major change may be coming to the Olympics. Reports suggest the IOC will move to ban transgender women from female categories by 2026, a decision with sweeping implications for fairness, inclusion, and sport’s future.
Tragedy struck the Indianapolis Monumental Marathon over the weekend, where two runners died after separate medical emergencies during the race.
The clocks have turned, the sun’s setting early, and your evening run suddenly feels like midnight. Our running coach breaks down 10 simple ways to stay visible, confident, and in one piece this season.
If you’ve been skipping core day (again), here’s your sign to roll out a mat. These six runner-focused Pilates exercises will fire up your core, boost stability, and keep your stride steady through long miles.
You can’t buy the feeling of finishing the NYC Marathon… but apparently, you can buy the medal. A handful of this year’s finisher medals have already landed on eBay.
He ran a record-breaking climb on the Grand Teton. Then came a federal conviction...and now, a presidential pardon.
WATCH: How to Train for a Marathon the Right Way — Lessons from 20 Years of Science
The IOC is reportedly preparing one of its most consequential rule changes in decades.
The policy could be finalized by 2026, ahead of the Los Angeles Games, a move likely to reshape the global debate over fairness and inclusion in sport.
When a record-setting run turns into a legal battle, and then a presidential pardon.
Mountain runner Michelino Sunseri’s case has become a flashpoint for trail ethics, government oversight, and what it means to “follow the line” in pursuit of an FKT.
Olympian and author Pete Pfitzinger, co-author of Advanced Marathoning, joins us to talk about the new fourth edition of his classic marathon training manual. We explore his philosophy on marathon training, how he updates the book for 2025, and how new tech like super shoes,hydrogels, and heart-rate variability are changing the sport.
Our flagship course, the Marathon Training Masterclasshas now been used by hundreds of students to achieve their marathon goals.
In this course, I guide you step-by-step through your marathon training journey - first starting with the fundamentals of marathon training and the strategy we'll use, then guiding you through each part of your training . . .
. . . whether it's your training plan, nutrition, navigating overtraining and injury, the taper, or race day tips. I've packed absolutely everything you'd ever wondered about running marathons in here.
Sign up today with the discount code SPRINT25 and let me guide you through your marathon journey!
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Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #655! After our interview with Advanced Marathoning author Pete Pfitzinger, I wanted to dig deeper into some of the key lessons he shared about smart, effective marathon training — from threshold workouts to the value of interval sessions and when (or if) to add doubles. This newsletter pulls together all of the guides inspired by that conversation, so you can put his...
, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #654! 🎉 Happy Monday! Here's what I have for you today: History in Vienna, Illinois: Caitriona Jennings has broken Camille Herron’s 100-mile world record. It was her first time tackling the distance — and she nearly matched her splits mile for mile. Running doesn’t have to feel like a grind. This guide explains how to dial down perceived effort so you can run stronger,...
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #653! It’s that time of year — the temps are dropping, shoes are wearing thin, and motivation might be dipping right along with the mercury. Whether you’re getting ready for winter training, checking your shoe wear patterns for hidden clues about your form, or looking to add mileage safely, I’ve got you covered this Sunday with some fresh, practical guides to keep your...
